SUCCESS STRATEGY SESSION

Are you tired of feeling frustrated with your current fitness/health/weight? Are you ready to take your health and fitness to the next level? Look no further! Custom Fitness Solutions is here to help.

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We understand that starting a new fitness journey can be intimidating, which is why we are offering a FREE Success Strategy visit. During this visit, we will sit down with you to discuss your specific goals and create a personalized workout plan tailored to your needs.

Our certified trainers have the knowledge and experience to help you achieve your goals, whether you're looking to lose weight, build muscle, or simply improve your overall fitness. We will work with you every step of the way to ensure you have the support and encouragement you need to succeed.

Don't wait another day to take control of your health and fitness. Book your Success Strategy visit today and let us help you reach your full potential. Visit our website or give us a call to schedule your visit. Limited spots available, so act fast!

“In the last four months, I have lost a total of 35 pounds, 9.5 inches off my waist, and 8.5 inches from my hips. The staff is down to earth and friendly, and they give you realistic expectations for YOUR INDIVIDUAL JOURNEY”

CASEY SELBY

CROSSVILLE

FAQ

Q: How much does it cost?

A: The Success Strategy Session (S3) is free


Q: How much does other services cost?

A: It's a variable amount... We need to know your goals, your current condition, and health history so we can give you the right price. Some other places might not care about what you want, but we do. We want to make sure we give you the best service possible. And the first session is free, so you don't have anything to lose by trying us out.

Q: What is a "Success Strategy Session" (S3)?

A: You will be working with 1-2 members of our staff. You will have an session with a certified personal trainer.
1. We will do a fitness evaluation/training session. You should wear something comfortable, or you can change at the facility.
2. A body composition to determine your body makeup. You can't know where you are going unless you know where you are starting. It's better to wear something form fitting clothing for this if possible as we use 3-D body scanning system by Styku. If this dosen't work for you thats fine we have other methods to determine body composition.
3. Also we do an analysis of your past fitness/health history (success/failure), and formulate a plan for future success
4. We also check and evaluate what type of a nutrition program fits you best...
5. We will present you with a custom tailored program that we recommend for the optimum outcome for you! Even our 12 week programs are custom designed for each individual person

Free—no obligation